Mix 1 sachet with a minimum of 600mL of cold water and shake well until dissolved. Prefer a lighter flavour? Simply add more water to suit your taste preferences.

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For best hydration support, sip slowly and consistently rather than consuming large amounts at once. The body can only absorb a limited amount of fluid per hour, so steady intake is generally more effective for hydration and comfort.

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Consume within 24 hours of mixing and keep refrigerated where possible.

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Hydration needs can vary depending on heat, activity levels, and individual sweat loss. Use consistently throughout the day, especially in physically or mentally demanding environments.

We use Thaumatin, a natural sweetener, to keep our products tasting great without the need for added sugar. However, one of our key ingredients, Sea Buckthorn, a nutrient-rich plant packed with vitamins and antioxidants, contains a tiny amount of naturally occurring sugar.

Health is a long-term play. Every ingredient serves a purpose.

No artificial colours, flavours, or sweeteners. Five key electrolytes, Panmol® B-Complex, Vitamins, minerals, and L-theanine, built for recovery and performance.