Industrial Athletes
Toolbox Talks
Heavy Industry Testimonials
Supporting Workforces Nationwide
Body Armour, other than providing a fantastic product supporting the health of our site employees, have provided flexibility with various procurement options to ensure ease of access for many of our remote QLD sites. They have provided hands on support, with the education of our teams on the risks of dehydration, and have tailored delivery methods extremely well to accommodate mine sites.
As part of our continued commitment to prioritising the health, safety, and wellbeing of our workforce, IGO has transitioned to using Body Armour for the hydration needs of our Site and Exploration-based teams. Body Armour is specifically designed to meet the unique requirements of active workers, offering a healthier alternative with no artificial colours, flavours, or sweeteners. The product comes in convenient single-use sachets, making it easy for our staff to transport only what they require for use throughout the day, and is available in a variety of flavours to suit individual preferences. We’re proud to support an Australian-owned and Australian-made product that aligns with our values and enhances the daily experience of our team in the field and on site
Great product, great taste and great product support. I highly recommend Body Armour hydration products to all workers exposed to hot and/or physically demanding environments.
Body Armour was adopted on site due to its superior quality and health benefits. It is used across all teams, and we receive constant positive feedback. There is a packet of sachets in every crib room and on every desk.
Body Armour hydration products have been a valuable addition to our site. We've seen consistently high usage of both the ice blocks and hydration powders. The team at Body Armour is very responsive and continues to support us with initiatives like monthly safety share topics.
I believe that staying hydrated is the cornerstone of a vibrant and healthy lifestyle.With the wide range of different flavours, there’s a supplement that will quench your thirst and fuel your body.Body Armour makes hydration a joyful and integral part of everyday life!
Recover like an Athlete
Discover how modern science is reshaping health and safety in mining with a closer look at nutrition, hydration, and recovery in this Safe to Work feature
Workplace Health & Safety Shares
Montlhy releases, be sure to follow us to stay up to dateEffective rehydration with water and electrolytes plays one of the most important roles in maintaining optimal performance required for fatigue and heat stress management. However, there is a trap! When the weather's scorching and you're feeling parched, it's tempting to chug a whole bottle of water in one go. Did you know this can hinder hydration and therefore your body's performance?
Studies have shown that being as little as 3% dehydrated could be the same as being 0.08% blood alcohol content or like working while sleep deprived, when it comes to reaction time.
In the mining industry, we are regularly exposed to high-risk tasks and the margin for error is razor-thin—small impairments in physical or cognitive function resulting from dehydration, such as fatigue, delayed reactions, or lapses in focus, can have catastrophic consequences. Undertaking work while dehydrated is putting your safety (and others) at risk, increasing the chances of work-related incidents.
Magnesium and calcium are two critical minerals responsible for muscle movement, working in partnership to ensure proper function. Calcium facilitates muscle contraction, while magnesium is essential for muscle relaxation. During physical exertion, especially in hot conditions, our bodies lose significant amounts of these minerals through sweat, resulting in deficiencies.
Caffeine can boost focus and energy, but did you know it also increases dehydration risk—especially in hot conditions? Timing, hydration, and moderation are key to staying safe and performing at your best. Find out how to balance caffeine intake without compromising hydration.
Did you know Vitamin B is essential for energy production, brain function, and reducing fatigue. Without it, your body struggles to convert food into fuel, leading to tiredness and sluggish performance. Learn more about how to improve energy and avoid the crash..
Whether it's the heat knocking your appetite around or you're too flat out to stop and eat, missing meals doesn't just leave you running on empty — it slows you down, both mentally and physically. In tough, physically demanding roles, that's a risk you just can't afford.
Just because you’re not dripping in sweat doesn’t mean you’re not losing fluid. Cold air, extra layers, and more frequent toilet trips all chip away at your hydration levels — and when you’re even mildly dehydrated, your focus, coordination and stamina take a hit. That’s a risk no one can afford in demanding environments.
Even after the drinking stops, the effects don’t. Alcohol dehydrates you, depletes key electrolytes, and impairs performance for up to 16 hours after your blood alcohol returns to zero.
Think dehydration just makes you thirsty?
Think again. Even a small 2% drop in body fluids can slow your thinking, dull your focus, and increase mistakes on site.
WHY IT WORKS
Industrial Athletes- Individuals who face gruelling 10+ hour shifts in extreme physical conditions, completing tasks that demand sustained focus, split-second decisions, and incredible endurance. For them, a lapse in performance isn’t just about missing a goal; it could mean life or death. So, why don’t we approach their hydration, nutrition, and recovery needs with the same rigour as we do for elite athletes?
Choose the Right Tool for the Job
In heavy industry, hydration isn’t just a momentary need, it’s a critical, daily requirement that supports your workforce's safety, productivity, and long-term health. Most hydration products are designed for short-term, irregular use by athletes, packed with sugars, carbs and excessive salts. These formulas are unsuitable for workers who need to hydrate multiple times a day, every day, for decades, especially on a modern diet that is already high in carbs and sugars. Compounded use over time of these solutions can lead to serious health issues, decreased performance, higher safety risks, and reduced overall wellness, all of which impact your team’s mental and physical capabilities. Choose right hydration designed for the demands of your industry.
Basic hydration drinks only include sodium and potassium. Optimal hydration requires all five key electrolytes - sodium, potassium, magnesium, calcium, and chloride. Our formulas go beyond just electrolytes. We include a vitamin complex, nootropics, and essential minerals that support energy production, cognitive function, focus, and recovery. Combined with our scientifically balanced hypotonic electrolyte formula, this ensures you stay hydrated and energised, for maximum performance.
